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What exercises to do

This community is all about learning everything there is to know about calisthenics, from others' experiences and knowledge. A place where you can share your pain and your progress. This isnt just a subreddit, this is a culture and family. It's a welcoming place for all levels of athletes.

Is this a good workout plan

All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.